I have spent over a decade helping teens, women, and families with anxiety and depression issues. I can help you and your family learn to communicate and avoid the pitfalls of unnecessary conflict such as criticism and contempt.
I often help people who are feeling lost and need direction due to family dysfunction and substance abuse. I also have experience with anger management, parenting, and helping individuals manage grief.
Together we can explore, interpret, and develop supports for the feelings and experiences in your life. If you’re feeling overwhelmed, I can provide you with a safe and warm atmosphere for change.